Let me just tell you how thankful I am that the February Challenge is over… I mean, I cannot do one more dip or push-up!!!! I’ve put them in the same mental bucket as squats- pinkeye and PMS are also in this bucket! However, I will say I do feel stronger and have a little more definition in my arms! This was an effective challenge and was worth the effort put in!
For March, Jessica and I think that we are going to spice it up a bit. The challenge is to do 3 miles or 30 minutes of activity every day. This challenge has no rest days but makes it so that you have a wide variety of options so you can squeeze 3 miles or 30 minutes into your day! This challenge gives you the flexibility to do something different everyday or do the same thing everyday!
I think this will be our easiest challenge so far! So if you haven’t done one with us, this would be a great one to jump into!
The options are endless but here are a few:
· Jessica loves the Shape It Up videos. You can find them here!
· You can walk 30 minutes or 3 miles on your lunch break. We know not everyone is a morning person and you might feel like you don’t have time after work- why not get it over at lunch!
· Search for Zumba videos on YouTube!
· Try some of the workouts you have pinned off Pinterest (I know I have about 40!!!)! I'm thinking about doing a different one every night!
· Jump rope!