Ok, so in case you were wondering who is the trouble maker behind the scenes here at C&C- it is so Jessica! I know, I know, I know- you all thought it was me but boy were you WRONG! That woman has so much motivation and is always thinking of the next challenge we can do!
About a month ago she emails me and asks what I think about running
a 5K the weekend before Thanksgiving. Of course I reply to “sign me up”! So
then our discussion quickly moves to the slight issue being that neither
Jessica nor I have ever run and we should probably start some form of training
ASAP as we only have about 12 weeks before we hit the pavement for this 5k!
So as of right now, we are all signed up and attempting training by
walking with occasional bouts of running. Today we went for a run and ran about two and a half miles (running one and a half min. and walking a min.). I think we did pretty good! There is a good possibility that we will be able to run the entire 5K in November!
And this is where we need help from you…. We need encouragement and all the tips/advice you can offer as we are fish out of water!
And this is where we need help from you…. We need encouragement and all the tips/advice you can offer as we are fish out of water!
Here is a training schedule that we found on Pinterest! If
you are interested in training with us!
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